Sleep deprivation
My sleep is OK! How much sleep are you getting every night? It turns out skimping on sleep, like getting
The result will be – your Peak Performance!
Welcome to The Balanced Brain Blog! You’ll find valuable insights and knowledge about brain health, neurofeedback, and cognitive wellness here. Our diverse range of articles delves deep into the fascinating world of brain science and its profound impact on our overall well-being.
Whether you’re looking to optimize cognitive performance, understand the benefits of neurofeedback, or stay informed on the latest brain health research, our blog archives cover it all. You’ll uncover expert tips, evidence-based practices, and inspiring stories to guide you toward a more balanced and harmonious mind.
My sleep is OK! How much sleep are you getting every night? It turns out skimping on sleep, like getting
Neurofeedback is a therapeutic technique that involves training the brain in real time; this concept might be foreign to most
Let’s re-imagine your healthcare What if, instead of spending money recovering from a health challenge, you invested in staying healthy
How to get your child to sleep Getting little Bobby or Susie to go to sleep can be challenging for
I just read a great article about the research Lindsay Halladay is doing in her lab at Santa Clara University.
What makes The Balanced Brain Program Different? The core message of our program is that no wellness program, brain health
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