The result will be – your Peak Performance!

Neurofeedback Blog

Author: John Mekrut

Welcome to The Balanced Brain Blog! You’ll find valuable insights and knowledge about brain health, neurofeedback, and cognitive wellness here. Our diverse range of articles delves deep into the fascinating world of brain science and its profound impact on our overall well-being.

Whether you’re looking to optimize cognitive performance, understand the benefits of neurofeedback, or stay informed on the latest brain health research, our blog archives cover it all. You’ll uncover expert tips, evidence-based practices, and inspiring stories to guide you toward a more balanced and harmonious mind.

Mitochondrial Health
Brain Health

What are Mitochondria?

Mitochondria are tiny organelles found within cells, including those in the brain. Their primary function is to generate adenosine triphosphate

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Developing good habits

Does your brain have good “habits”? We think of ourselves as rational, thinking beings. But your brain, in an effort

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