The result will be – your Peak Performance!

My Journey with Brain Training

Let’s talk about something that’s been a big part of my life for the past 15 or so years – neurofeedback training

At first, nobody knew about this weird thing called neurofeedback, but now, more people are catching on. Some even call me up, asking about the equipment I use. It’s like a brain workout. But here’s the thing: we’re at a point where we need to understand how it fits into our overall health. There are no magic fixes, just good old hard work.

The Love-Hate Relationship:

Okay, let’s get real about the term “biohacking.” I like it, but there’s this idea that it’s a shortcut to everything. The truth is, there’s no shortcut to being healthy. Being healthy means taking on everything – from your mind to your body. It’s not just about tweaking your brain; it’s a full-on attack on your life.

Integrative Approach and Functional Medicine:

Have you ever heard of functional medicine? 

It’s like looking for the root cause of everything. Unlike the traditional approach where you go to a doctor, get a pill, and hope everything magically gets better. Nope, it’s about realizing that we know our bodies best. It’s about taking charge of our health. That’s the shift we need – a culture where we empower ourselves.

So, I’ve been doing this because it changed my daughter’s life. She was struggling, and we tried everything. Neurofeedback was like the missing piece. But here’s the thing – it’s not a magic fix. 

You must still look at your diet, sleep, and whole life. Neurofeedback is just one part of the puzzle.

My journey with neurofeedback started because I wanted to help my daughter, who was facing challenges. Traditional therapies weren’t cutting it. Neurofeedback, along with other treatments, made a real difference. It’s not just about the brain; it’s about the whole package – diet, lifestyle, the works.

I owe much to the folks who let me into the neurofeedback world. They didn’t care that I wasn’t a doctor; they just wanted to help people. That’s what this is all about – raising ourselves and making our brains work better. It’s simple, it’s powerful, and I’m grateful for the chance to be a part of it.

Neurofeedback is like a friend on the journey to better health. It’s not a magical fix, but it’s a powerful tool. We need to understand that being healthy is a team effort – from our brains to our toes. So, let’s keep it simple, work hard, and embrace the idea that we know our bodies best. Here’s to a healthier, happier us!

If you’re curious to hear my personal story, the challenges, and the successes with using neurofeedback, check out the Neuronoodle podcast episode, Click here to access the full discussion and gain insights into the transformative power of neurofeedback. 

Schedule a discovery call today if you want to learn more about how we can help you achieve optimum health and well-being. We’ll be happy to answer any questions and start designing a custom treatment plan that’s just right for you. During this call, we can discuss your symptoms and questions and develop a tailored plan.

Neurofeedback in Los Angeles

The Balanced Brain offers neurofeedback training to improve cognitive abilities and overall brain health in North Hollywood, Los Angeles. 

11650 Riverside Dr Suite 4, North Hollywood, CA 91602, United States

Join our Functional Neurofeedback Facebook Community and reap the rewards of connecting with like-minded individuals!

DISCLAIMER:  The information in this email is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only and does not replace a consultation with your own doctor/health professional. 

Read more articles...

biofeedback los angeles

Neurofeedback vs. Biofeedback

Neurofeedback and biofeedback are distinct therapeutic techniques with unique focus and applications. Neurofeedback relies on brainwave regulation and is primarily employed for cognitive enhancement and managing neurological and psychological conditions.

Read More »
Mitochondrial Health

What are Mitochondria?

Mitochondria are tiny organelles found within cells, including those in the brain. Their primary function is to generate adenosine triphosphate (ATP), the molecule responsible for storing and transferring energy within

Read More »