Brain Health
The Default Mode Network
The Default Mode Network is a collection of brain regions that exhibit synchronized activity when an individual is not engaged
February 12, 2024
The result will be – your Peak Performance!
The result will be – your Peak Performance!
Welcome to The Balanced Brain Blog! You’ll find valuable insights and knowledge about brain health, neurofeedback, and cognitive wellness here. Our diverse range of articles delves deep into the fascinating world of brain science and its profound impact on our overall well-being.
Whether you’re looking to optimize cognitive performance, understand the benefits of neurofeedback, or stay informed on the latest brain health research, our blog archives cover it all. You’ll uncover expert tips, evidence-based practices, and inspiring stories to guide you toward a more balanced and harmonious mind.
The Default Mode Network is a collection of brain regions that exhibit synchronized activity when an individual is not engaged
Let’s talk about something that’s been a big part of my life for the past 15 or so years –
Does your brain have good “habits”? We think of ourselves as rational, thinking beings. But your brain, in an effort
You can’ t trust “experts” “You can’t trust science or experts” is a growing concern in our world. I hope
Understanding the neural basis of habit formation demonstrates why neurofeedback brain training, changing those circuits, is needed for successful habit
Neurofeedback sessions focus on encouraging desired brainwave patterns associated with various cognitive states, such as relaxation, focus, or deep sleep.
Neurofeedback is often called neurotherapy or EEG biofeedback, its a non-invasive therapeutic approach that enables individuals to gain greater control
The non-invasive technique known as quantitative electroencephalography (qEEG), called brain mapping, provides an in-depth analysis of your brain’s electrical activity.
This blog post explores the two types of neurofeedback techniques, shedding light on their differences, benefits, and potential applications.
The human brain is a dynamic and adaptable organ capable of remarkable feats. Neurofeedback is a cutting-edge technique that leverages
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